I was lying in bed late at night, heart pounding in my chest, with thoughts just racing through my mind. I had just gotten divorced, lived in an empty house that I now had to manage on my own, hated my career, and the dead silence that surrounded me literally caused so much anxiety in my core. This was how I spent my nights for months on end and probably got around 2-3 hours of sleep at most. I would talk to myself, God, anything that would listen to my terrifying thoughts and question how I even got here in the first place.
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